To start, our True Body lineup employs smoothing fabric, pull over design and thicker band width to avoid the common causes of back/side bulge.Ī second skin fabric, True Body microfiber gives a barely there feel, even when employed in a slightly heavier weight for styles that deliver additional support. At True&Co, we strive to design comfort for all sizes, specifically focused on smoothing to embrace your natural shape. Once again, the issue is with your bra, not your body.īra construction has come a long way in terms of both design and materials, as brands have recognized issues women deal with and attempted to alleviate them. A bra that lacks enough stretch to retain its shape can’t effectively contour yours, thus causing sudden spillage and bulge without your shape actually changing. At a certain point, it’s time to be honest with yourself, and say goodbye to your go-to if it’s not longer delivering the support it once was. Over time, a bra naturally stretches, both with wear and washing. For a quick refresher, check out our guide, How Should a Bra Fit, especially related to cup spillage issues. Be willing to revisit your measurements each time you shop for bras, remember sizing can be a bit different by brand and understand sister sizes (the concept of retaining cup volume by going up a cup size and down a band size). There’s a lot of history, including the antiquated negative perception of larger cup sizes, behind why many women stay stuck in one size even as their bodies change through life and events like pregnancy and breastfeeding. Even within a style, bras can vary greatly in terms of neckline, back design and strap options, so first focus on comfort and support, then play around with what works best for your typical style of dress.īy now we’re guessing you’ve heard an alarming statistic about how many women are wearing the wrong size bra. Start by sorting through the myriad of bra styles to find a few that work for both your wardrobe and your shape (our in depth guide, 20 Bra Types for Every Woman, is a solid resource to see many of the options). Understanding the main issue with bra bulge isn’t a body issue but rather a bra issue, look for a few key factors to find a fit that’s comfortable at any size.īra bulge, where the structure of a bra causes the body underneath it to push out especially at the back (below/above band) and underarm areas, can typically be attributed to either bra style, size or simply age. It should embrace your shape, flatter your natural contours and smooth rather than constrict to avoid uncomfortable overhang. A bra should fit your body, not the other way around.
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